Category: Footwear

How To Protect Your Feet in Summer

Summertime fun means spending more time outdoors. Sometimes we overdo it – especially our feet. Think about all the abuse that our feet take in the summer. Going barefoot. Wearing sandals with little support. Extra outdoor activities like hiking and climbing. Wearing damp and sweaty shoes day after day. These unaccustomed combinations can lead to […]

Going Barefoot? Your Feet Need Protection

Do you love the feel of your bare feet in sand, on a soft rug or a smooth, grassy field? It can be a real pleasure but there are some activities that absolutely require foot protection. Biking. Never ride a motorcycle or bicycle without adequate protection for your feet. There is no shield between your […]

Choosing the Proper Running Shoe for Your Feet

Although winter is still holding on here in Chicago, dedicated runners still hit the streets or gyms to keep up their exercise routines. With a doctor’s permission, running has terrific health benefits including preventing heart disease, type 2 diabetes, obesity and even certain cancers, and can help you cope with stress, depression and anxiety. Running […]

Flat Shoes Can Cause Foot Problems for Women

We’ve written before about the problems associated with wearing high heels for long periods (see our blog on the risks of wearing high heels). But switching from high heels to just any type of flat shoe may not be the right solution. Some types of flats potentially can cause foot health problems. Flat Shoes May […]

Flip Flops Are Not the Best Footwear for Children

Now that summer has unofficially started with Memorial Day past, we all look forward to wearing light clothes and sandals. If you’re like most parents, you know that your children love to wear the barest possible footwear – flip flops! These inexpensive sandals seem perfect for this time of year but take a few moments […]