Month: July 2016

Excessive Shoe Rubbing Can Cause Blisters

It’s been a pretty hot summer here in Chicago but still great weather to get outside for some healthful exercise. No matter what activity you choose – running, walking, hiking, climbing or in-line skating – remember to always wear well-fitting footwear that is appropriate to each sport. Even with shoes and boots that fit you […]

Traveling? Be Sure to Pack a Travel Foot Care Kit

Are you hitting the road – or the airport – for a summer vacation with family or friends? If you are, you won’t be alone. AAA predicted that 38 million Americans traveled on Memorial Day weekend, the most since 2005. The trend will continue for the summer thanks in part to the lowest fuel prices […]