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Separating Fact from Fiction: Understanding Diabetes Better

As November comes around, it’s important to highlight the significance of American Diabetes Month. Diabetes is a chronic disease that affects hundreds of millions of people around the world, yet it often goes unnoticed. It’s a condition that occurs when the body cannot regulate blood sugar levels effectively. Diabetes can have a significant impact on foot health. There is a lot of misinformation surrounding diabetes – it’s important to sort the facts from the myths to understand diabetes better and how to manage it.

Myths About Diabetes That Need to be Busted:

Myth: Too Much Sugar Causes Diabetes.

Foods that are high in sugar can raise or lower blood sugar, but they are not the only cause of diabetes. Type 1 diabetes is caused by the immune system, and type 2 diabetes is caused by genes, environment, and other things.

Myth: Only People Who Are Overweight or Obese Get Diabetes.

Being overweight increases your chance of getting type 2 diabetes, but anyone can get it. Genetics and culture play big roles in how it develops.

Myth: People With Diabetes Need to Follow A Certain Diet.

There isn’t a single diabetic diet that works for everyone. A healthy, well-balanced diet with a range of things in the right amounts should be the main goal.

Myth: Insulin Can Cure Diabetes.

Insulin is an important part of treating some people with diabetes, but it is not a fix. It helps control blood sugar levels, but diabetes is a long-term illness that needs to be managed all the time.

Myth: Having Diabetes Isn’t A Big Deal.

Diabetes can cause many major problems, such as heart disease, kidney problems, loss of vision, and damage to nerves. What is not a myth is that diabetes can damage your feet. It’s important to have a podiatrist in your care team.

Myth: People With Diabetes Can’t Play Sports Or Do Other Physical Tasks.

Regular exercise is important for people with diabetes. People with diabetes can play sports and work out as long as they take the right measures and keep an eye on their blood sugar.

Myth: If You Have Diabetes, You Will Always Have Signs.

Not all people with diabetes have signs that can be seen. Regular check-ups and blood sugar tests are important because some people don’t show any obvious symptoms.

If you have diabetes or know someone who does, it’s important to talk to a healthcare provider about making a personalized plan that fits your needs.

Call the friendly My Chicago Foot Expert staff at (773) 561-8100 or click here to schedule an appointment with Cook County podiatrist Stavros O. Alexopoulos, DPM, in our modern, comfortable Ravenswood office today.

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