5 Tips for Keeping Your Feet Happy at Music Festivals

5 Tips for Keeping Your Feet Happy at Music Festivals

Although Lollapalooza 2024 is behind us, the Chicago summer music festival scene is far from over. With ARC right around the corner, house lovers of all ages, shapes, and sizes will flood Union Park to dance and sing to the genre’s best artists. And while this sounds good and fun to the mind, the feet…

Sprinting, Fast and Slow: The Effects of Running Full Throttle

Sprinting, Fast and Slow: The Effects of Running Full Throttle

If you’re a high-level athlete, you’re probably no stranger to the dreaded sprints at the end of practice. But is sprinting as good for you as coaches think it is? With its explosive bursts of speed and power, sprinting places immense demands on the feet that could lead to either positive adaptations or potential injuries….

Runner’s Remorse: Foot and Ankle Injuries From Going the Distance

Runner’s Remorse: Foot and Ankle Injuries From Going the Distance

Even the most dedicated runners will eventually face a problem that they can’t outpace: foot and ankle injuries. While the occasional twinge might be nothing critical, persistent pain can sideline you for an extended period of time, leading to chronic complications, loss of mobility, instability, and more.  My Chicago Foot Expert makes patient education a…

Myth vs. Fact: A Podiatrist’s Guide to Keeping Your Feet Happy

Myth vs. Fact: A Podiatrist’s Guide to Keeping Your Feet Happy

Misinformation comes with a cost. In terms of podiatry, it can point people toward ineffective remedies that exacerbate their problems or even prevent them from seeking the care they need. The team at My Chicago Foot Expert takes pride in patient education! With this blog, we’ll debunk five popular foot and ankle myths that could…

Cozy Comfort, Without Any Foot Worries

Cozy Comfort, Without Any Foot Worries

Slippers are often considered the coziest footwear option. However, these indoor shoes can pose hidden dangers to your foot health despite offering a fluffy hug for your feet. My Chicago Foot Expert are here to help you with all your foot-care problems, even the most mundane ones before they become more serious. In this blog…

Healthy Skin, Healthy Feet: The Connection You Need to Know About

Healthy Skin, Healthy Feet: The Connection You Need to Know About

Our skin is the first line of defense for our feet. Skin acts as a shield and protects us against various harmful things in the outside world, such as infections, injuries, and external stresses. As podiatrists, we cannot stress how important it is to maintain the strength and health of this natural barrier by cleaning and…

Why Socks Are A Great Choice For You & Your Loved Ones

Why Socks Are A Great Choice For You & Your Loved Ones

Don’t forget how useful socks can be as a gift this holiday season. While socks seem like an average and unexciting present, they can be a considerate and health-conscious choice. Let us tell you why socks make a great and surprisingly fun holiday gift. Foot Health Is Important What you put on your feet can…

Halloween Foot Safety Tips

Halloween Foot Safety Tips

Get ready for a safe and spooky Halloween! Follow these foot safety tips to ensure a fun night. Call us for expert podiatry advice.

Children’s Feet: Fun Facts

Children’s Feet: Fun Facts

Have you ever thought about how amazing our feet are? Here are some fun facts about children’s feet and tips on keeping them healthy.

Advice for Hikers and Long-Distance Walking

Advice for Hikers and Long-Distance Walking

When people go on a hike, they often overlook taking care of their feet. Learn about a few tips to keep in mind before exploring a new trail.

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