Diabetes and Foot Health

November is American Diabetes Month. How much do you know about this whole-body illness and the very particular ways in which it puts foot health at risk? Here is some valuable information from Dr. Stavros O. Alexopoulos.

What is diabetes?

Hormones are chemicals in your body responsible for a wide range of functions, including development, metabolism, and mood. Your endocrine system consists of numerous glands and small organs that manufacture and release these hormones. One of these glands, the pancreas, creates and distributes the hormone insulin throughout your body. Insulin is critical to the management of levels of glucose, a naturally occurring sugar, in the blood. When the pancreas struggles or fails, insulin levels go unregulated. It is diabetes.

What causes diabetes?

There are two kinds of diabetes. Type 1 diabetes, formerly called juvenile diabetes, spontaneously occurs, and involves a total pancreas failure. People with Type 1 diabetes are insulin dependent. The pancreas typically manufactures some insulin in the more common Type 2 diabetes, but quantities are insufficient for successful glucose management. Type 2 diabetes is typically the result of lifestyle choices or pregnancy and often managed with medication and diet changes.

What can diabetes do to foot health?

Diabetes can cause complications throughout the body, including blindness, heart disease, kidney disease, and more. In the feet, it can cause nerve damage, known as neuropathy, creating feelings of tingling or numbness. That lack of sensation can make it hard to notice minor nicks and cuts as they occur, leading to infection. It is further complicated by a lack of circulation, leading to difficulty healing. Deep wounds called diabetic ulcers can result. These ulcers are notoriously difficult to treat and can cause hospitalization, amputation, and even death. 

How can I protect my feet?

You can reduce your risk of diabetes by maintaining a moderate weight and exercising often. If you’ve been diagnosed with diabetes, take all medication as directed and follow your doctor’s orders carefully. Wear shoes or slippers in your home to keep your feet safe from injury. Are you worried about diabetes, or do you have another concern about the health and wellness of your feet, ankles, or lower legs? Call the friendly My Chicago Foot Expert staff at (773) 561-8100 or click here to schedule an appointment with Cook County podiatrist  Stavros O. Alexopoulos, DPM, in our modern, comfortable Ravenswood office today.