Sandals Are a Treat for Summer Feet

It’s officially summer, and that means that men, women, and kids of all ages are putting away their everyday sneakers and closed-toe shoes in favor of easy, breezy sandals. Are you among them? Sandals are comfortable and fun to wear, but it’s important to make smart choices when selecting your next pair. Cook County podiatrist Dr. Stavros O. Alexopoulos recommends you keep the following suggestions in mind:

• It’s especially important that sandals fit well to prevent blisters and other minor discomforts. If it’s been more than a year since your feet were last measured, head to your favorite shoe store to spend a little while with a professional who can determine whether your foot size has changed since your last visit.
• Make sure that you choose function over fashion. Flip-flops and other shoes that offer little or no support might look good, but your feet will suffer from the lack of cushioning in the long run. Choose a well-made pair with a molded footbed instead. It is especially important if you live with arthritis, plantar fasciitis, or another condition that leads to daily foot pain.
• People with foot deformities such as bunions or hammertoes will likely be more comfortable in a pair of sandals with buckles or Velcro straps to allow for a customized fit.
• You’re going to want your toes to look good in your sandals, so be careful next time you trim your nails. Use a clipper made just for the job, rather than scissors, and trim straight across. Don’t round the corners as you might on your fingers. It can cause the development of ingrown toenails.

Of course, the best way to ensure feet are comfortable all year round is by seeing your foot doctor regularly. With years of specialized training and experience, a podiatrist like Stavros O. Alexopoulos, DPM, is a medical expert and the best-qualified doctor to care for this part of your body. Call the friendly My Chicago Foot Expert staff at (773) 561-8100 or click here to schedule a convenient appointment in our modern, comfortable Ravenswood office today.