6 Ways to Prevent a Gout Flare-Up After St. Patrick’s Day

6 Ways to Prevent a Gout Flare-Up After St. Patrick’s Day

St. Patrick’s Day in the city is a blast, but for many, the aftermath may come with a hangover and a full-blown gout attack. Gout is a form of inflammatory arthritis that usually strikes the big toe joint, turning it red, hot, and excruciatingly painful. If you’re reading this already in pain, we at My Chicago Foot Expert are here to provide some relief.

3 Ways Alcohol Harms Your Foot and Ankle Health

3 Ways Alcohol Harms Your Foot and Ankle Health

With the weather getting a little nicer, March Madness approaching, National Nutrition Month officially here, and St. Patrick’s Day right around the corner, you might think it’s a good idea to heavily drink alcohol this month. But, knowing all that we at My Chicago Foot Expert know about alcohol and its effects on your foot health, we recommend splitting the G in moderation, yes, even during these happy days. Here are 4 reasons why. 

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