When your ankle suddenly gives, you might think you just sustained an ankle sprain. However, Stavros O. Alexopoulos, DPM, would like to know which type of ankle sprain. From a podiatric perspective, the direction your foot turned and which ligaments took the hit make a huge difference in how you’ll recover. Here are the three main types of ankle sprains and what to look out for.
You’ve just injured your ankle, but you’re not sure if you’ve broken or sprained it. But many people don’t know that there is a third option, a dislocation, which can resemble its counterparts’ symptoms, from the pain and swelling to the visible deformity and bruising. And while a dislocation doesn’t involve breaks or ligament damage,…
We’ve all suffered a twisted ankle at least once in our lives, but if you have Chronic Ankle Instability (CAI), this may be quite an understatement. CAI is a real condition (a common one, in fact) that occurs when the ankle joint becomes repeatedly unstable, often due to previous sprains or injuries. But while it…
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