Under-desk walking pads are the latest home-office trend. While these treadmills boost daily step counts, walking miles in just your socks can seriously harm your arches. Keep reading to discover how your moving belt might be damaging your foundation (and how My Chicago Foot Expert can help!).
Your feet carry you through life — literally. Yet, they’re often neglected when it comes to our overall health. Since April is Foot Health Awareness Month, it’s the perfect time to show your feet the care they deserve (plus, it’s a month we love here at My Chicago Foot Expert)! Whether you’re an athlete, a…
Foot pain is a common issue, and arch pain can be a particularly frustrating variant. But before you resign yourself to a life of discomfort, know this: There are many reasons why your arches might be aching, and most have effective solutions! The team at My Chicago Foot Expert wants you informed and prepared. Let’s…
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