Look, we can talk about fuzzy socks and toe warmers all day, but Stavros O. Alexopoulos, DPM, would consider those passive fixes to poor circulation. If you want real, physiological change that forces blood into the tiny capillaries of your toes, you have to turn the heater on from the inside. Here’s how getting active can bring blood flow back to your feet.
Does stepping out into the cold turn your toes white and blue? If your feet go numb, turn stark white, and then throb painfully as they warm up, it isn’t just poor circulation. According to Stavros O. Alexopoulos, DPM, you might have Raynaud’s Phenomenon.
At My Chicago Foot Expert, we believe strongly in the gold-standard foot care advice, such as wearing comfortable shoes, trimming your toenails properly, and examining your feet for signs of disease. But what about the lesser-known foot care advice that we’ve all occasionally heard? In this article, we’ll provide a podiatrist’s perspective on these foot…
Your feet are the foundation of your daily activities. However, they are often overlooked. Learn how you can show your feet more love.
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