4 Ways Custom Orthotics Help Seniors Stay Mobile

4 Ways Custom Orthotics Help Seniors Stay Mobile

As we move into our later years, the miles we have put on our feet begin to show. After decades of walking, running, and standing, the structural integrity of the feet naturally changes. For many seniors Stavros O. Alexopoulos, DPM sees, these changes lead to discomfort that can limit independence and make their favorite activities feel like chores. This is where custom orthotics become more than just a convenience. Let’s look at how orthotics can improve a senior’s quality of life.

3 Holiday Foot Pain Signals That May Require Surgery

3 Holiday Foot Pain Signals That May Require Surgery

If the joy of the season is constantly overshadowed by a throbbing ache that just won’t quit, your chronic pain might be sending you a serious message that Stavros O. Alexopoulos, DPM, would be happy to answer. But first, let’s go over what types of foot pain could signal surgery.

4 Real-World Benefits of Custom Orthotics

4 Real-World Benefits of Custom Orthotics

Custom orthotics are far more than just shoe inserts; they are precision medical devices designed to address the unique biomechanics of your feet. Unlike over-the-counter options, custom orthotics are molded to the exact contours of your feet to provide tailored support and alleviate the symptoms of many foot conditions we at  My Chicago Foot Expert see…

4 Realistic Examples of Different People Sustaining Plantar Fasciitis

4 Realistic Examples of Different People Sustaining Plantar Fasciitis

Whether you’re a busy mom, an athlete, or even Jerry Seinfeld, we at My Chicago Foot Expert have seen plantar fasciitis affect all walks of life. However, everyone experiences plantar fasciitis differently, especially in cause and treatment, primarily due to individual lifestyle and age differences. Let’s explore some hypothetical, real-world case scenarios to illustrate how plantar…

Fat Pad Atrophy: Causes, Effects, and Solutions

Fat Pad Atrophy: Causes, Effects, and Solutions

Our feet endure tremendous pressure with every step we take, thanks to a natural cushioning system called fat pads. These pads, located on the balls and heels of our feet, act as shock absorbers that protect bones and joints from impact. But what happens when these cushions start to thin? Delve into the world of…

Are Custom Orthotics Right for You?

Are Custom Orthotics Right for You?

Custom orthotics are generally viewed to be a catch-all treatment (Got heel pain? Have an insert)! However, they certainly aren’t perfect in every situation. Today, we at My Chicago Foot Expert will correct some of the misinformation about orthotics and provide a more realistic overview of their applications in podiatric medicine. Myth 1: Custom Orthotics…

What is Chronic Ankle Instability?

What is Chronic Ankle Instability?

We’ve all suffered a twisted ankle at least once in our lives, but if you have Chronic Ankle Instability (CAI), this may be quite an understatement. CAI is a real condition (a common one, in fact) that occurs when the ankle joint becomes repeatedly unstable, often due to previous sprains or injuries. But while it…

Growing Feet, Grown Benefits: Why Your Child Might Need Custom Orthotics

Growing Feet, Grown Benefits: Why Your Child Might Need Custom Orthotics

Children are constantly exploring the world and burning off energy. But what if their feet aren’t keeping up? Custom orthotics might be necessary for kids experiencing foot pain, gait abnormalities, or certain conditions like in-toeing or out-toeing. In this article, we at My Chicago Foot Expert will go over the benefits of custom orthotics and…

The Benefits of Custom Orthotics for Athletes

The Benefits of Custom Orthotics for Athletes

For athletes, peak performance depends on a strong-footed foundation. Custom orthotics provide a personalized solution that can enhance athletic performance, prevent injuries, and improve recovery. We at My Chicago Foot Expert are experts when it comes to these custom inserts, so let’s explore their function and athletic benefits. The Athlete’s Foot: A Delicate Balance The…

Bunions Got You Down? Here’s How a Podiatrist Can Help!

Bunions Got You Down? Here’s How a Podiatrist Can Help!

Bunion pain can limit mobility and harm your quality of life via constant aches. After all, that bony bump at the base of your big toe is more than just unsightly; it can cause discomfort, inflict inflammation, and limit your ability to wear certain shoes. Fortunately, there are ways to manage and even reduce bunions,…

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