The 6 Most Common Foot and Ankle Injuries in Football

The 6 Most Common Foot and Ankle Injuries in Football

At My Chicago Foot Expert, we see the same patterns every season, and the fix usually starts with understanding what you’re dealing with and why it happens. Let’s explore the most common foot and ankle injuries during football season.

5 Subtle Warning Signs of Peripheral Artery Disease

5 Subtle Warning Signs of Peripheral Artery Disease

For Peripheral Artery Disease Awareness Month, we at Stavros O. Alexopoulos, DPM, are writing about the main signs and symptoms of this circulatory disease. But how is PAD relevant to your feet, you might ask?

5 Different Types of Foot and Ankle Traumas

5 Different Types of Foot and Ankle Traumas

From a clumsy stumble in the dark to a more serious accident, the impact can range from a minor inconvenience to a life-altering problem. It’s important to know the different types of foot and ankle trauma and when to seek medical attention – which is why in this article, we at My Chicago Foot Expert are covering them all.

Why Foot and Ankle Swelling Happens to Different People

Why Foot and Ankle Swelling Happens to Different People

Have you felt your shoes suddenly being too tight, or noticed your socks leaving deep indentations around your ankles? Foot and ankle swelling (aka edema) is a common issue that we see at  My Chicago Foot Expert, but the reasons behind it can vary quite a bit depending on your circumstances. Let’s explore a few…

5 Foot Problems You Might Not Notice

5 Foot Problems You Might Not Notice

Our feet are sensitive, which is why when there’s a problem, you generally feel it. However, some foot conditions have subtle signs that could easily be mistaken for something else, or are entirely asymptomatic. Today, we at My Chicago Foot Expert will be exploring 5 foot problems you might not notice. Early Charcot Foot Charcot…

3 Different Types of Foot and Ankle Tears

3 Different Types of Foot and Ankle Tears

You’ve probably heard of an ankle sprain, but did you know most of them are actually tears? While “sprain” is a common word for ankle injuries, it covers a range of damage, especially when ligaments and tendons get stretched past their limits. In fact, there are many tears in the foot and ankle that we…

Children’s Foot Development and Their Shoe Sizes

Children’s Foot Development and Their Shoe Sizes

A child’s feet are constantly growing and developing, and that means, despite parents’ best efforts, many of them are running around with the wrong-sized sneakers. Since this is a potential problem for their foot structure and growth, we at My Chicago Foot Expert are here to shed light on children’s shoe sizes and equip parents with…

4 Real-World Benefits of Custom Orthotics

4 Real-World Benefits of Custom Orthotics

Custom orthotics are far more than just shoe inserts; they are precision medical devices designed to address the unique biomechanics of your feet. Unlike over-the-counter options, custom orthotics are molded to the exact contours of your feet to provide tailored support and alleviate the symptoms of many foot conditions we at  My Chicago Foot Expert see…

5 Ways Cycling Benefits Your Feet and Ankles

5 Ways Cycling Benefits Your Feet and Ankles

It’s National Bicycle Month, which means it’s time to explore the many benefits of this popular exercise. From improved circulation and flexibility to a healthier, leaner you, let’s examine the science-backed enhancements that cycling can bring to your life, courtesy of My Chicago Foot Expert. Improved Circulation Pedaling acts as a natural pump that stimulates…

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