If the idea of visiting a podiatrist makes you a little nervous, you aren’t alone. Many people put off their appointments because they imagine complex surgeries or painful procedures. But the truth is, some of the most annoying foot problems are actually the easiest to treat for us at My Chicago Foot Expert.
As we move into our later years, the miles we have put on our feet begin to show. After decades of walking, running, and standing, the structural integrity of the feet naturally changes. For many seniors Stavros O. Alexopoulos, DPM sees, these changes lead to discomfort that can limit independence and make their favorite activities feel like chores. This is where custom orthotics become more than just a convenience. Let’s look at how orthotics can improve a senior’s quality of life.
While we at My Chicago Foot Expert can tell a lot just by looking at your foot and asking a few questions, there are certain situations where an X-ray is the only way to get the full story. Here are five common foot problems that usually require a trip to the imaging room.
So, you’re thinking of running a marathon in the new year. The team at Stavros O. Alexopoulos, DPM thinks that’s a great idea! But while going from the couch to 26.2 miles is an incredible goal, your feet might not be able to endure over 30,000 strikes against the pavement in a single day. Here’s how to prep them properly for a marathon.
Does stepping out into the cold turn your toes white and blue? If your feet go numb, turn stark white, and then throb painfully as they warm up, it isn’t just poor circulation. According to Stavros O. Alexopoulos, DPM, you might have Raynaud’s Phenomenon.
Every year, right around December, Stavros O. Alexopoulos, DPM, sees a huge spike in patients limping into the office with gnarly blisters, raw heels, and painful rubbed spots. It turns out, the very gear designed to protect you from the elements might be waging war on your skin.
If the joy of the season is constantly overshadowed by a throbbing ache that just won’t quit, your chronic pain might be sending you a serious message that Stavros O. Alexopoulos, DPM, would be happy to answer. But first, let’s go over what types of foot pain could signal surgery.
Knowing what dishes can trigger a flare-up is the key to enjoying the holiday comfortably. Here are the 17 no’s and 17 go’s to inform how you pack your plate, courtesy of Stavros O. Alexopoulos, DPM.
Don’t you want to move freely when you’re older? You probably don’t spend a lot of time worrying about your feet now, but they are the single most important body part to maintaining your independence. At My Chicago Foot Expert, foot longevity is our number one priority. Let’s go over some simple lifestyle habits to help keep your feet going for years to come.
That phantom feeling, felt alongside sharp, burning pain, might be your first introduction to Morton’s Neuroma. It sounds intimidating, but don’t fret- we at My Chicago Foot Expert treat this ball-of-foot problem all the time. Let’s go over what Morton’s Neuroma is and how you can identify it.
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