Is Running on the Treadmill Safe for Your Feet and Ankles?

Is Running on the Treadmill Safe for Your Feet and Ankles?

Treadmills offer a convenient way to stay active, especially when weather or time constraints limit outdoor exercise. But how does this popular fitness equipment impact your foot and ankle health? In this article, we at My Chicago Foot Expert will jog through the advantages and disadvantages of keeping it moving, stationary style. Benefits of Treadmill…

Growing Feet, Grown Benefits: Why Your Child Might Need Custom Orthotics

Growing Feet, Grown Benefits: Why Your Child Might Need Custom Orthotics

Children are constantly exploring the world and burning off energy. But what if their feet aren’t keeping up? Custom orthotics might be necessary for kids experiencing foot pain, gait abnormalities, or certain conditions like in-toeing or out-toeing. In this article, we at My Chicago Foot Expert will go over the benefits of custom orthotics and…

Caring for Your Child’s Feet

Caring for Your Child’s Feet

It is common for parents to worry about their children’s health and well-being as they are growing up. But did you know your child’s foot health is also an important part of their development? Make sure you pay ample attention to your and your child’s feet to avoid debilitating issues in the future. Here are…

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