Bunion Prevention 101: How to Keep Your Feet Straight and Pain-Free

Bunion Prevention 101: How to Keep Your Feet Straight and Pain-Free

If you have ever looked down at your feet and noticed your big toe starting to lean a little too close to its neighbors, you might be seeing the early signs of a bunion. While genetics play a huge role in the shape of your feet, your daily habits can either protect your alignment or speed up a deformity like a bunion or hammertoe. 

Hammertoe: How to Treat and Beat the Bend

Hammertoe: How to Treat and Beat the Bend

The staff at My Chicago Foot Expert is well aware of just how unpleasant and painful some of the most common foot and ankle conditions can be. One example? Hammertoe, a foot deformity that podiatrist Stavros O. Alexopoulos treats regularly. It causes one or more toes to bend at the middle joint, resembling a hammer…

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