What is Chronic Ankle Instability?

What is Chronic Ankle Instability?

We’ve all suffered a twisted ankle at least once in our lives, but if you have Chronic Ankle Instability (CAI), this may be quite an understatement. CAI is a real condition (a common one, in fact) that occurs when the ankle joint becomes repeatedly unstable, often due to previous sprains or injuries. But while it…

Bunions Got You Down? Here’s How a Podiatrist Can Help!

Bunions Got You Down? Here’s How a Podiatrist Can Help!

Bunion pain can limit mobility and harm your quality of life via constant aches. After all, that bony bump at the base of your big toe is more than just unsightly; it can cause discomfort, inflict inflammation, and limit your ability to wear certain shoes. Fortunately, there are ways to manage and even reduce bunions,…

5 Effective Treatments for Plantar Fasciitis

5 Effective Treatments for Plantar Fasciitis

Plantar fasciitis is a common and painful foot problem that can significantly affect one’s quality of life. It happens when the plantar fascia, a thick band of tissue that connects the heel to the toes, gets swollen. Fortunately, many effective treatments can help with the pain and help the foot heal faster. Use of Shockwaves…

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