5 Ways to Convince Dad to Finally Fix His Heel Pain 

5 Ways to Convince Dad to Finally Fix His Heel Pain 

If the dad in your life treats his Wednesday night over-forty basketball league like Game Seven of the NBA Finals, you already know the routine. He plays his heart out, dives for loose balls, and then spends Thursday morning aggressively limping to the coffee maker while insisting he just slept on it wrong.

How to Fix a Curling Hammertoe Before Surgery Becomes Necessary

How to Fix a Curling Hammertoe Before Surgery Becomes Necessary

You might first notice it when you pull off your socks at the end of the day. The middle joint of your second or third toe looks slightly swollen and is beginning to point upward. A few weeks later, you realize a painful, hard corn has developed right on top of that same joint because it is constantly rubbing against the roof of your shoe. You are witnessing the early development of a hammertoe.

What to Know Before Getting a Foot or Ankle Tattoo

What to Know Before Getting a Foot or Ankle Tattoo

If you have been dreaming of a delicate vine around your ankle or a bold design across the top of your foot, you are not alone. Foot and ankle tattoos are incredibly popular, but they come with a unique set of challenges that you won’t find with ink on your arm or back.

Custom Orthotics Explained: Accommodative vs. Functional Inserts

Custom Orthotics Explained: Accommodative vs. Functional Inserts

If you have ever spent a few minutes staring at the massive wall of insoles at a pharmacy, you know how overwhelming it can be. But when you step up to professional, custom-made inserts, the conversation usually shifts to two specific categories: accommodative and functional orthotics. While they might look similar to the untrained eye, we at My Chicago Foot Expert prescribe them to do different jobs for your feet.

Are Shoes with Thick Soles Worth the Extra Money? 

Are Shoes with Thick Soles Worth the Extra Money? 

You’ve seen them everywhere: running and lifestyle sneakers with thick, chunky soles. They add a few inches and more comfort to your day. But with these thick-soled benefits also comes higher prices on websites, as if to say more padding means better quality comfort.

6 Ways to Prevent a Gout Flare-Up After St. Patrick’s Day

6 Ways to Prevent a Gout Flare-Up After St. Patrick’s Day

St. Patrick’s Day in the city is a blast, but for many, the aftermath may come with a hangover and a full-blown gout attack. Gout is a form of inflammatory arthritis that usually strikes the big toe joint, turning it red, hot, and excruciatingly painful. If you’re reading this already in pain, we at My Chicago Foot Expert are here to provide some relief.

3 Ways Alcohol Harms Your Foot and Ankle Health

3 Ways Alcohol Harms Your Foot and Ankle Health

With the weather getting a little nicer, March Madness approaching, National Nutrition Month officially here, and St. Patrick’s Day right around the corner, you might think it’s a good idea to heavily drink alcohol this month. But, knowing all that we at My Chicago Foot Expert know about alcohol and its effects on your foot health, we recommend splitting the G in moderation, yes, even during these happy days. Here are 4 reasons why. 

3 Reasons Your Custom Orthotics Might Not Be Working

3 Reasons Your Custom Orthotics Might Not Be Working

You probably remember the day you decided to invest in custom orthotics. You were likely tired of the constant arch fatigue or that sharp heel pain that ruined your morning walks. You went through the scanning or casting process, waited for them to be manufactured, and finally slipped them into your favorite sneakers. But if you are still feeling that same old ache, or maybe even a new one, we at My Chicago Foot Expert don’t want you to get discouraged.

Which Youth Sports Lead to the Most Foot Injuries?

Which Youth Sports Lead to the Most Foot Injuries?

When you look at the statistics, not all sports are created equal. Some activities place a unique, high-velocity strain on the growing feet of children. Here is a look at the sports most likely to land your young athlete in a podiatrist’s office, according to us at My Chicago Foot Expert.

3 Simple Foot Problems Podiatrists Can Easily Treat

3 Simple Foot Problems Podiatrists Can Easily Treat

If the idea of visiting a podiatrist makes you a little nervous, you aren’t alone. Many people put off their appointments because they imagine complex surgeries or painful procedures. But the truth is, some of the most annoying foot problems are actually the easiest to treat for us at  My Chicago Foot Expert.

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