For beginners getting into running, landing on your heels just feels right. We at My Chicago Foot Expert will explain the effects of this stride in more detail, as well as offer an alternative running form to adopt.
Even the most dedicated runners will eventually face a problem that they can’t outpace: foot and ankle injuries. While the occasional twinge might be nothing critical, persistent pain can sideline you for an extended period of time, leading to chronic complications, loss of mobility, instability, and more. My Chicago Foot Expert makes patient education a…
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2740 West Foster Ave.
Suite #107
Chicago, IL 60625
