What is the Best Running Form for Runners?

What is the Best Running Form for Runners?

For beginners getting into running, landing on your heels just feels right. We at My Chicago Foot Expert will explain the effects of this stride in more detail, as well as offer an alternative running form to adopt.

Children’s Foot Development and Their Shoe Sizes

Children’s Foot Development and Their Shoe Sizes

A child’s feet are constantly growing and developing, and that means, despite parents’ best efforts, many of them are running around with the wrong-sized sneakers. Since this is a potential problem for their foot structure and growth, we at My Chicago Foot Expert are here to shed light on children’s shoe sizes and equip parents with…

3 Essential Questions to Ask Yourself When Shopping for New Shoes

3 Essential Questions to Ask Yourself When Shopping for New Shoes

Shopping for new shoes can be exciting but also overwhelming with the countless styles, brands, and price ranges available. Whether you’re buying running sneakers, dress shoes, or casual footwear, it’s easy to fall into the trap of style over substance. Before you check out, My Chicago Foot Expert is here to provide three questions you…

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