Have a Seat…and Do Some Exercises for Foot Health August 30, 2022 by Stavros O. Alexopoulos, DPM Categories: Blogs, Exercises, Foot HealthTags: arthritis, Big Toe Stretch, flexibility, Foot Exercises, foot health, foot pain, My Chicago Foot Expert, pain relief, plantar fasciitis, podiatrist, Podiatry, range of motion, seated exercises, Stretches, Toe Curls, Toe Extension Leave a Comment Related PostsFoot Care Do’s and Don’ts for National Foot Health Awareness MonthApril 12, 2023National Love Your Feet Month: Celebrating and Caring for Your FeetAugust 21, 2023March Madness Foot Care: Is Static Stretching or Foam Rolling Better for Foot Injury Prevention?March 23, 2026