Have a Seat…and Do Some Exercises for Foot Health August 30, 2022 by Stavros O. Alexopoulos, DPM Categories: Blogs, Exercises, Foot HealthTags: arthritis, Big Toe Stretch, flexibility, Foot Exercises, foot health, foot pain, My Chicago Foot Expert, pain relief, plantar fasciitis, podiatrist, Podiatry, range of motion, seated exercises, Stretches, Toe Curls, Toe Extension Leave a Comment Related PostsMarch Madness Foot Care: Is Static Stretching or Foam Rolling Better for Foot Injury Prevention?March 23, 2026Keep Feet and Ankles Safe This WinterDecember 13, 2022Blisters Can Be PreventedAugust 11, 2022