Understanding Arthritis: A Comprehensive Guide
Arthritis is an inflammatory disease of the joints – when one or more joints of the body are inflamed, swelled, and tender. It is an umbrella term that covers more than 100 conditions of the joints and connective tissues.
Arthritis can affect people of all genders and ages. It is particularly important to understand the nature, cause, and treatment of this disease. An astonishing 40 million Americans have been diagnosed with arthritis, and an estimated 53 million adults and 300,000 children are affected by it. Experts believe that the numbers will only grow with our aging population. Often, other chronic diseases like gout, obesity, heart disease, and diabetes are contributory to arthritis. Fortunately, today, there are many resources to provide information and healthcare to the affected patients.
Common Types of Arthritis
- Osteoarthritis
- Fibromyalgia
- Psoriatic Arthritis
- Rheumatoid Arthritis
- Gout
Common Symptoms of Arthritis
Knowing the signs of arthritis can help you get an early diagnosis. Symptoms of arthritis can be:
- Pain in the joints
- Stiffness of the joints
- Swelling
- Tenderness
- Redness
- Limited movement of the joints
- Difficulties in performing daily activities
Prevention of Arthritis
Arthritis can be prevented, or its onset can be significantly delayed with a few lifestyle changes and improvements.
- Movement: Simple movements like walking can make a vast difference in the quality of the lives of arthritic people living in rural areas. It is a mild exercise that effectively engages most of the muscles and joints of the body.
- Protect the Joints: Protecting your joints from undue pressure is crucial by avoiding a position that puts excessive stress on them or being in one position for too long.
- Weight Management: Obesity can trigger a range of chronic inflammatory diseases. A balanced diet rich in vegetables, fruits, and whole grains can improve overall health and well-being.
- Keep in Touch with your Doctor: Make your health your priority, and visit your doctor regularly.
When to Consult a Podiatrist?
Podiatrists are trained experts who can help you with joint pain in the ankles or feet. At My Chicago Foot Expert, it is our priority to extend the best care and treatment to our patients. Our board-certified doctor, Stavros O. Alexopoulos, DPM, works with advanced technology to tend to his patients. Call the friendly staff at (773) 561-8100 or click here to schedule a convenient appointment in our modern Ravenswood office today.
