Pregnancy and the Retention of Fluids

Pregnancy and the Retention of Fluids

Manage pregnancy edema with expert tips from My Chicago Foot Expert. Learn to alleviate swelling in hands, face, legs, and feet.

Children’s Feet: Fun Facts

Children’s Feet: Fun Facts

Have you ever thought about how amazing our feet are? Here are some fun facts about children’s feet and tips on keeping them healthy.

Preventing Falls at Home

Preventing Falls at Home

September is Falls Prevention Awareness Month. Learn why people experience falls at home and the eight simple solutions to help prevent them.

4 Techniques to Strengthen the Ankles

4 Techniques to Strengthen the Ankles

The ankles are crucial in providing stability and balance while being active. Learn how to strengthen the ankles and prevent injury.

Advice for Hikers and Long-Distance Walking

Advice for Hikers and Long-Distance Walking

When people go on a hike, they often overlook taking care of their feet. Learn about a few tips to keep in mind before exploring a new trail.

End of content

End of content