Achilles Tendon injuries can be disturbing to mobility since it is the biggest tendon in the body. The Achilles tendon joins the heel bone to the calf muscle and plays a major role in the movement of the feet. This tendon assists the heel with raising itself off the floor during walking, as well as pushing…
Hammertoes are a potentially painful condition that can cause the large toes to bend at the middle joint in an abnormal manner and become rigid if they are not treated early on. Many understand that this condition is usually caused by improper footwear; however, most do not realize that it can also be caused by a…
Skin cancers of the feet can manifest in different ways: they may be painless, can crack, cause ulcers, bleed, and have unrelated conditions near the area. Although feet can be susceptible to the sun like other parts of the body, they are often covered up and protected from the sun more so than other limbs. Therefore,…
Massage therapy can be a great form of treatment to relieve foot and ankle pain that may be lingering for a long period of time. The majority of heel pain is centered around pressure placed on the plantar fascia, which is a ligament located at the bottom of the foot that runs from the bottom of the…
Metatarsalgia is the swelling of the joints between the metatarsal foot bones and phalanges toe bones due to surplus pressure being placed on the joints from routine activities or high intense undertakings. This condition causes pain in the front of the foot that intensifies when bearing weight on the foot. This pain gets significantly worse when…
Orthotics can help to counteract discomfort caused by a variety of foot conditions, including deformities, which can cause an imbalance in general mobility and result in pain in the heels, ankle joints, legs and all the way up to the lower back. These foot support devices are usually custom fitted to the specific contours of a…
Flat Feet is a condition that can develop at any age group. Infants generally appear to have them because the excess fat on their foot pads and eventually grow out of them, and adults can develop them later in life. This condition causes the arch of the foot to collapse. While some may not experience any…
A callus is hardened skin that develops from pressure and irritation caused by a multitude of factors. Calluses are usually the sign of an underlying problem like a deformed bone due to an irregular step or the use of improperly fitting shoes that increase the amount of friction. Older aged folks may have a reduced amount of…
Athlete’s foot is a condition caused by a fungus that attacks the foot and can thereafter spread to other parts of the body due to its highly contagious nature. Fungus universally thrives in warm, dark, and moist environments. Shoes have all three of these elements, depending on their level of use. This makes them breeding grounds…
Ingrown Toenails form as a result of a toenail, most often of the big toe, digging into the surrounding skin to cause pain and inflammation. When the nail breaks the skin, bacteria can enter the wound, making the area susceptible to infections. When nails are allowed to grow too deep into the skin, complications can result…
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