Category: Heel Pain

Heel Spurs at Your Heels

Heel spurs are not a walk in the park. They are bony extensions of the heel bone that form as a result of repetitive irritation of the heel bone. They are frequently associated with plantar fasciitis, a condition that leads to swelling and irritation of the ligament that connects the heel bone to the toes. […]

Plantar Fasciitis and Your Heels

Plantar fasciitis is a painful condition that affects the comfort of your heels as it directly involves the plantar fascia that connects your heel bone to your toes. This ligament provides assistance to your foot’s arch. Plantar fasciitis occurs when this ligament becomes worn out or stressed. The plantar fascia can suffer many little tears, […]

Heel Pain can be Managed

Heel pain can be caused for a variety of reasons, such as foot complications or long periods of stress placed on the feet. Heel pain can cause many problems since it can interfere with day to day activities. There is no magic way of eliminating it; however, determining the exact cause of it helps for […]

Heel Spurs are Painful

Heel spurs are not something you want on your feet for a variety of reasons. They often develop from calcification of the heel bone and cause a painful bump at the back of the heel. The spurs that happen at the back of the heel generally occur from swelling of other tendons. They can form […]

Heel Spurs of the Moment

Heel spurs develop when calcium deposits at the bottom of the heel in an accelerated manner. This causes the bones of the heel to stick out a bit. Heel spurs are distinguished by causing calcification to develop on the heel bone. The heel plays a major role in the body with regard to stability and […]

Plantar Fasciitis May Worsen by Cycling

Plantar Fasciitis can be a painful condition that affects many day to day activities. This condition affects the plantar fascia, which protects the arch of the foot and allows us to walk, jump, run, and move. It is an essential part of the mechanics of the foot and extends from the heel bone to the […]

Massage Therapy Can Work Away Your Foot Pain

Massage therapy can be a great form of treatment to relieve foot and ankle pain that may be lingering for a long period of time. The majority of heel pain is centered around pressure placed on the plantar fascia, which is a ligament located at the bottom of the foot that runs from the bottom […]

Plantar Fasciitis is Not a Good Feeling

Plantar fasciitis is not a welcome condition to have as it can cause severe pain and discomfort in the sole of the foot. The plantar fascia and other foot muscles work within the arch area, but when there is overstretching or injury, inflammation at the base of the heel can result in plantar fasciitis. This […]

Plantar Fasciitis Attacks the Heel with Force

Plantar Fasciitis is a painful condition affecting the heel and gets worse with normal day to day walking, running or any other sports activity. This condition involves the plantar fascia, which is a ligament that connects the heel bone and toes and is usually the cause of lingering heel pain. The purpose of this ligament […]