At My Chicago Foot Expert, we see the same patterns every season, and the fix usually starts with understanding what you’re dealing with and why it happens. Let’s explore the most common foot and ankle injuries during football season.
We’ve all felt the pain of seeing our favorite athlete go down due to an ankle injury. Ranging from minor sprains to severe fractures, understanding athletic foot and ankle injuries and the typical recovery timelines for them can help athletes make informed decisions about their rehabilitation and return to play. That’s why we at My…
Spring is here and if you’re like the rest of us, you surely can’t wait for the weather to warm up so you can resume your favorite recreational activities. More physical exercise can lead to foot and ankle problems. Today we will address common spring foot and ankle issues and how to avoid them. Foot…
You know the old saying, “An ounce of prevention is worth a pound of cure?” It applies to so many things, including foot health. You already know about eating right and exercising to reduce the risk of diabetes, and wearing sensible footwear to stay safe from conditions, such as bunions and hammertoes. Today, as we quickly approach the end…
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