Achilles Tendonitis is No Picnic

Achilles tendonitis can be a major problem for many types of people. The Achilles tendon joins the calf muscles to the heel bone. This, as you can imagine, is of great significance when jumping, walking or standing on the ball of the foot. Achilles tendonitis creates severe pain since the tendon is located behind the heel….

Handle Foot Pain Caused by Arthritis with Proper Footwear

Handle Foot Pain Caused by Arthritis with Proper Footwear

Proper footwear are powerful words in the world of foot health. In particular, devices such as orthotics can help to treat arthritis by adjusting muscle stimulation to lessen the joint burden. Moreover, correctly fitting footwear can also help in this regard since shoes that are narrow and tight may cause damage to the foot’s joints. This is…

Plantar Fasciitis May Worsen by Cycling

Plantar Fasciitis can be a painful condition that affects many day to day activities. This condition affects the plantar fascia, which protects the arch of the foot and allows us to walk, jump, run, and move. It is an essential part of the mechanics of the foot and extends from the heel bone to the ball…

5 Ways to Treat Neuromas

5 Ways to Treat Neuromas

Neuromas, a condition that involves an inflamed nerve on the bottom of your feet, can result in varying levels of discomfort and pain. They typically form at the base of the toes, and can cause numbness, tingling, burning, and pain. Nerve pain can be difficult to treat and may require novel methods to do so….

Plantar Fasciitis and Your Heels

Plantar Fasciitis and Your Heels

Plantar fasciitis is a painful condition that affects the comfort of your heels as it directly involves the plantar fascia that connects your heel bone to your toes. This ligament provides assistance to your foot’s arch. Plantar fasciitis occurs when this ligament becomes worn out or stressed. The plantar fascia can suffer many little tears, which…

Ganglion Cysts on Your Feet

Ganglion Cysts on Your Feet

What is a ganglion cyst? A ganglion cyst is a fluid-filled growth that can form anywhere on the body. Typically, they grow under the skin or on joints, bones, and ligaments. On the feet, they develop as benign soft-tissue growths, often on the tops of your feet. They can grow into different sizes and can form as…

Arthritis is a Pain in the Joint Changer

Arthritis is a Pain in the Joint Changer

Chances are, you know someone who is suffering from arthritis. Whether it’s your parents, grandparents, or an older friend, it can be a painful condition, especially when it attacks the feet and ankles. Osteoarthritis Among the different types, osteoarthritis is the most common. This type is a progressive joint disease that typically affects the older population….

Corns on Your Feet Don’t Stop Growing Easily

deceptive! Thin and smooth layers of the skin eventually turn into a painful, hard or soft area that typically forms on your toes. Corns are the product of compression and resistance on your feet that usually form as they brush against the inner parts of your footwear. You know you have a corn when the…

Metatarsalgia is Not to Be Taken Lightly

Metatarsalgia is Not to Be Taken Lightly

Wonder what running, dancing, and wearing high heels share in common? They can all cause pain in the ball of the foot, which is referred to as metatarsalgia. Try saying that 3 times quickly! The area where the base of the toes connect to the metatarsal bones is where metatarsalgia strikes, causing inflammation and pain. Sudden…

Hammertoes Exist to Disrupt

Hammertoes Exist to Disrupt

Hammertoes can happen for a number of reasons; yet, the cause is usually traced to your shoes. Can you believe that it’s your actions that may be causing your hammertoes? Don’t worry though, there’s something you can do about it. First, it’s important to know that aside from improperly-fitting shoes, they can also develop from trauma…

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