Foot Pain Relief with Orthotics

Foot Pain Relief with Orthotics

Have you ever wondered what those shoe inserts you see at pharmacies do for you? They can provide support for your feet in areas that need it the most! And while those ones do its job, the custom-made orthotics by our podiatrists do not compare! Read about the many benefits these foot care essentials: Custom…

Defend Your Feet Against Warts

Defend Your Feet Against Warts

Warts, in general, are not perceived very kindly. Plantar warts, the ones that develop on the soles of your feet, are no exception. However, they are extremely common and our podiatrist, Dr. Stavros Alexopoulos, treats patients with plantar warts frequently. How do warts form? Plantar warts are small blister-looking bumps that are formed from a virus. They can…

Heel Spurs at Your Heels

Heel Spurs at Your Heels

Heel spurs are not a walk in the park. They are bony extensions of the heel bone that form as a result of repetitive irritation of the heel bone. They are frequently associated with plantar fasciitis, a condition that leads to swelling and irritation of the ligament that connects the heel bone to the toes. Heel spurs…

Avoid Ingrown Toenails

Avoid Ingrown Toenails

Problems with your toes can seem minor, but there are some you want to avoid at all costs. Ingrown toenails are a condition that can cause severe pain, discomfort, and lead to infections as the nail grows further into the skin that surrounds the toenail. What starts off as an annoyance can quickly become a majorly painful…

Don’t Ignore the Call of Calluses

Don’t Ignore the Call of Calluses

Calluses may seem harmless and unassuming but can become problematic if ignored. Calluses are hardened areas of the skin that typically form as the skin of your foot rubs against the inside of your shoe. High heels, repetitive pressure on one area of the foot, and deformities like bunions and hammertoes are common causes of this…

It’s Embarrassing But … Do Your Feet Smell?

“Summertime, and the living is easy …” – unless you suffer from feet that have unusually unpleasant odors. In other words, they smell! This common but embarrassing problem is called bromodosis and is most often caused by sweating. Together your 2 feet have 250,000 sweat glands – more than in any other place in your body! Most…

Get Relief from Painful and Unsightly Cracked Heels

Do you have rough, cracked skin on the bottom of your heels? You may be self-conscious of these unpleasant skin areas, but the worst part is that they can be very painful. Heel cracks are also called heel fissures. When the dry skin builds up on the heel and cracks under pressure, it may be difficult…

High Arches Cause Foot Pain and Instability

Most people have normal arches – some have flat feet where the arches have collapsed – and a very few have high arches. The foot arch is formed by tendons that attach to the foot and heel bones. The tendons work together to form the proper arch. The primary job of the arch is to move weight…

Prep Your Feet for Sandal Season

At the first hint of warmer spring weather, most of us rummage through our closets looking for our favorite pair of sandals. But are your feet ready for footwear that bares all? The combination of winter’s extra-dry environment and wearing heavy shoes, boots and socks can result in excessively dry skin, callusesand even fungal infections. Usually…

Improving Balance Is Essential To Avoiding Falls

Being injured in a fall is a very real possibility for our senior citizens. According to the CDC (Centers for Disease Control and Prevention), one-third of this age group falls each year, resulting in more than 700,000 hospital stays and 250,000 hip fractures. Many times falls are related to balance problems. As we age, certain conditions…

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