When your ankle suddenly gives, you might think you just sustained an ankle sprain. However, Stavros O. Alexopoulos, DPM, would like to know which type of ankle sprain. From a podiatric perspective, the direction your foot turned and which ligaments took the hit make a huge difference in how you’ll recover. Here are the three main types of ankle sprains and what to look out for.
Stavros O. Alexopoulos, DPM, is excited that basketball season is officially here! Whether you’re hitting the court in high school, college, or just for recreation, your feet and ankles are the engine driving every jump, pivot, and fast break. But all that running, landing, and quick cutting can put your feet under stress. Here are our top tips for swishing your season foot injury free.
From a clumsy stumble in the dark to a more serious accident, the impact can range from a minor inconvenience to a life-altering problem. It’s important to know the different types of foot and ankle trauma and when to seek medical attention – which is why in this article, we at My Chicago Foot Expert are covering them all.
You’ve probably heard of an ankle sprain, but did you know most of them are actually tears? While “sprain” is a common word for ankle injuries, it covers a range of damage, especially when ligaments and tendons get stretched past their limits. In fact, there are many tears in the foot and ankle that we…
Spring is a time of renewal and outdoor adventures, but it also brings unique challenges to children’s foot health. As kids shed their winter boots and embrace warmer weather activities, it’s crucial to be aware of potential foot injuries and conditions. Here’s how to ensure your child’s feet stay healthy and happy throughout the spring…
We often associate hormones with mood swings, energy levels, and reproductive health. But did you know that hormones also play a significant role in the health of your feet? Produced by various glands in the body, hormones can influence bone density, fluid balance, and even nerve function, all effects we at My Chicago Foot Expert…
We’ve all felt the pain of seeing our favorite athlete go down due to an ankle injury. Ranging from minor sprains to severe fractures, understanding athletic foot and ankle injuries and the typical recovery timelines for them can help athletes make informed decisions about their rehabilitation and return to play. That’s why we at My…
Although Lollapalooza 2024 is behind us, the Chicago summer music festival scene is far from over. With ARC right around the corner, house lovers of all ages, shapes, and sizes will flood Union Park to dance and sing to the genre’s best artists. And while this sounds good and fun to the mind, the feet…
Aquatic sports offer a refreshing escape from the heat, but they can also pose risks to your foot and ankle health. So, as long as summer isn’t over, your feet are still susceptible to the ocean, the pool, the lake, and other potentially hazardous waters you compete in. This August, at My Chicago Foot Expert,…
Children are constantly exploring the world and burning off energy. But what if their feet aren’t keeping up? Custom orthotics might be necessary for kids experiencing foot pain, gait abnormalities, or certain conditions like in-toeing or out-toeing. In this article, we at My Chicago Foot Expert will go over the benefits of custom orthotics and…
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