Why Your Arches Ache: The Hidden Foot Toll of the “Cozy Cardio” Trend
The “Cozy Cardio” trend has completely taken over TikTok and Instagram. Millions of remote workers and busy adults are investing in under-desk treadmills to get their daily steps in while answering emails, taking Zoom calls, or watching Netflix in their living rooms. But while staying active indoors is great for your cardiovascular health, you still need to wear shoes when you do it!
