We often think of sleep as a time for our bodies to rest and recharge, but the connection between sleep and our feet goes much deeper than simply feeling refreshed. As kids, we all had the “growing pains” in our feet and legs that woke us up from sleep. But as adults, there are other…
At My Chicago Foot Expert, we believe strongly in the gold-standard foot care advice, such as wearing comfortable shoes, trimming your toenails properly, and examining your feet for signs of disease. But what about the lesser-known foot care advice that we’ve all occasionally heard? In this article, we’ll provide a podiatrist’s perspective on these foot…
When you think about your foot size, many falsehoods may come to mind that make you insecure (or too secure) about your body and overall health. But despite what you may think, we at My Chicago Foot Expert are here to tell you how height, growth patterns, footwear, and foot conditions all play a role…
February is American Heart Month, which means it’s time for us at My Chicago Foot Expert to give extra priority to cardiovascular health. But how are the feet and heart related in the first place? It’s a two-way street: foot problems can signal underlying conditions, and conversely, heart disease can manifest with symptoms in your…
It’s a new year, but we’re dealing with the same winter cold weather that ended 2024. From dry, cracked skin to exacerbated aches and pains, the cold weather can be a burden to our feet and ankles. And today, we at My Chicago Foot Expert are going to tell you why, in addition to providing…
Our feet endure tremendous pressure with every step we take, thanks to a natural cushioning system called fat pads. These pads, located on the balls and heels of our feet, act as shock absorbers that protect bones and joints from impact. But what happens when these cushions start to thin? Delve into the world of…
Corns and blisters are common foot problems that can painfully interfere with daily life. But while they may appear similar at first glance, they have distinct characteristics and require different approaches to prevention and treatment. In today’s post, we at My Chicago Foot Expert are going to clear up the confusion between the two. Corns…
Walking is such a fundamental part of our lives that we rarely think about how we do it. But for some, walking on their toes, aka “toe walking,” is a persistent habit. And while it might seem like a harmless quirk, toe walking can sometimes signal underlying issues and lead to complications if left unaddressed….
It’s the season of giving gifts, and with shopping lists scrolling off our notes apps, we might as well add some room for the feet and ankles. Whether you have friends with foot conditions or family looking for some added comfort, there are plenty of great gifts that we at My Chicago Foot Expert endorse….
Whether you’re a man or woman, our toenails play a vital role in protecting our toes and supporting healthy foot function. Proper toenail care can prevent painful ingrown nails, fungal infections, and other issues that can impact our mobility and well-being. That’s why we at My Chicago Foot Expert have prepared a Q and A…
End of content
End of content
Book Appointment
Dr. Stavros Alexopoulos D.P.M.2740 West Foster Ave.
Suite #107
Chicago, IL 60625
Book Appointment
Dr. Stavros Alexopoulos D.P.M.
2740 West Foster Ave.
Suite #107
Chicago, IL 60625
2740 West Foster Ave.
Suite #107
Chicago, IL 60625
