The 6 Most Common Foot and Ankle Injuries in Football

The 6 Most Common Foot and Ankle Injuries in Football

At My Chicago Foot Expert, we see the same patterns every season, and the fix usually starts with understanding what you’re dealing with and why it happens. Let’s explore the most common foot and ankle injuries during football season.

How Custom Orthotics Can Prevent Sports Injuries

How Custom Orthotics Can Prevent Sports Injuries

Because athletes put their bodies through a lot, they often hurt their feet and ankles in ways that can make them less effective and require a lot of recovery time. Custom supports for the feet and ankles are becoming an important way to treat and stop these common injuries, which helps players stay on top…

Keep Feet and Ankles Safe This Winter

Keep Feet and Ankles Safe This Winter

Do you have a favorite season? One survey found that 41% of U.S. adults choose fall. Spring and summer each received 24% of the total favorite vote, while only 11% said winter is their season of choice. Each season has something to offer: fall’s crisp air and colorful beauty, the promise of spring, summer fun…even…

Tips to Reduce Your Risk of a Fall

Tips to Reduce Your Risk of a Fall

You know the old saying, “An ounce of prevention is worth a pound of cure?” It applies to so many things, including foot health. You already know about eating right and exercising to reduce the risk of diabetes, and wearing sensible footwear to stay safe from conditions, such as bunions and hammertoes. Today, as we quickly approach the end…

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