3 Do’s and a List of Don’ts to Maintain Happy, Healthy Feet

3 Do’s and a List of Don’ts to Maintain Happy, Healthy Feet

Our feet carry us through life. They endure countless steps and support our every move, yet we often neglect their care until problems arise. But at My Chicago Foot Expert, we want to change this fact. Our first order of business: writing an article that provides the basic rules for foot health. Here we go….

Start Stretching Your Feet

Start Stretching Your Feet

Our feet do so much for us, but sometimes we forget to give them the love and attention they deserve. Stretching our feet isn’t a self-care ritual most are familiar with, but the positive effects of these exercises can go a long way. From an increased range of motion, injury prevention, and getting your blood…

9 Foot Care Tips for Happy and Healthy Feet

9 Foot Care Tips for Happy and Healthy Feet

Whether you’re an athlete, clocking long hours on your feet, or someone who just wants to keep those feet happy and healthy, we’ve got some tips to share with you. Right Footwear Invest in shoes that fit well and are comfortable. Shoes that are too tight or too loose can cause a range of foot…

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