As the leaves change color and the days get dimmer, the risk of slip and fall incidents increases significantly. Falls are a major public health concern, especially for seniors, who are more susceptible to injuries from such accidents. Falls are also quite common, unfortunately: there are approximately 37 million older adult falls and 3 million…
We’ve all suffered a twisted ankle at least once in our lives, but if you have Chronic Ankle Instability (CAI), this may be quite an understatement. CAI is a real condition (a common one, in fact) that occurs when the ankle joint becomes repeatedly unstable, often due to previous sprains or injuries. But while it…
So you’ve found a really awesome pair of shoes online, but they’re a half-size too big. So what, right? Well, maybe not so fast. Finding the perfect fitting pair of shoes can be an overwhelming task, but with potential injuries afoot, perhaps it’s worth it to bite the bargain bullet and go for the more…
Aquatic sports offer a refreshing escape from the heat, but they can also pose risks to your foot and ankle health. So, as long as summer isn’t over, your feet are still susceptible to the ocean, the pool, the lake, and other potentially hazardous waters you compete in. This August, at My Chicago Foot Expert,…
Our very own Dr. Alexopoulos was the only podiatrist from Chicago to treat athletes at the Athens 2004 Summer Olympics, and he’s thrilled to be watching the games in Paris now. However, he also knows the risks they might run into a little better than most. That’s what this blog is all about! Read on…
Even the most dedicated runners will eventually face a problem that they can’t outpace: foot and ankle injuries. While the occasional twinge might be nothing critical, persistent pain can sideline you for an extended period of time, leading to chronic complications, loss of mobility, instability, and more. My Chicago Foot Expert makes patient education a…
Children are constantly exploring the world and burning off energy. But what if their feet aren’t keeping up? Custom orthotics might be necessary for kids experiencing foot pain, gait abnormalities, or certain conditions like in-toeing or out-toeing. In this article, we at My Chicago Foot Expert will go over the benefits of custom orthotics and…
Pickleball’s explosive popularity is undeniable. But with all that pivoting, lunging, and stopping on a dime, foot and ankle injuries are bound to sideline even the most enthusiastic players. That’s where the team at My Chicago Foot Expert steps in! In the blog below, we’ll explore some common pickleball injuries and how to keep your…
Misinformation comes with a cost. In terms of podiatry, it can point people toward ineffective remedies that exacerbate their problems or even prevent them from seeking the care they need. The team at My Chicago Foot Expert takes pride in patient education! With this blog, we’ll debunk five popular foot and ankle myths that could…
June is Men’s Health Month, a time to focus on preventive healthcare for the entire male population. Foot and ankle care plays a crucial role in maintaining an active lifestyle, mainly because men are more likely to experience some podiatric problems compared to women. With that in mind, here’s a breakdown of standard foot issues…
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