Custom Orthotics Can Alleviate Arthritis!
Arthritis in the feet can significantly impact a senior’s mobility and independence, and with the weather warming, no one wants to be stuck indoors all spring. Unfortunately, the pain and stiffness associated with various forms of arthritis can make it difficult to walk, climb stairs, or participate in daily activities.
That’s where custom orthotics can make a significant difference. By adhering to the unique specifications of your foot structure and biomechanics, these sole-saving inserts can limit pain, improve balance, and restore mobility for those afflicted with foot or ankle arthritis.
The team at My Chicago Foot Expert is here to assist! Check out the orthotics-related info below and learn how these powerful tools can make a difference.
What are Custom Orthotics?
- Custom orthotics are shoe inserts designed specifically for your feet.
- A podiatrist will assess your foot structure, gait pattern, and pressure points to create orthotics that provide optimal support and alignment.
- Unlike over-the-counter inserts, custom orthotics address your unique needs and biomechanics.
How Orthotics Manage Arthritic Aches
- Orthotics redistribute pressure away from painful joints, reducing discomfort and inflammation.
- A study published in Arthritis Care & Research found that custom orthotics significantly reduced foot pain and improved function in people with osteoarthritis of the knee.
- Orthotics can help stabilize the foot and ankle, leading to better balance and a more confident stride. This can significantly enhance a senior’s ability to move around safely and independently.
- Improved balance and stability translate to a lower risk of falls, which are a significant concern for seniors with arthritis.
Beyond Pain Relief: Restoring Independence
Custom orthotics offer seniors with arthritic feet more than just pain relief. They can help restore a sense of independence and improve overall well-being. Here’s how:
- With less pain and better mobility, seniors can continue to enjoy activities they love, like walking, gardening, or spending time with loved ones.
- Maintaining an active lifestyle can combat feelings of isolation and depression often associated with limitations caused by arthritis.
- By regaining mobility and managing pain, seniors with arthritis can live a more fulfilling and independent life.
Want to learn more? Call the friendly My Chicago Foot Expert staff at (773) 561-8100, or click here to schedule an appointment with Cook County podiatrist Stavros O. Alexopoulos, DPM, in our modern, comfortable Ravenswood office today!
