Improve Foot and Ankle Health with a Fall Hike

Improve Foot and Ankle Health with a Fall Hike

Many My Chicago Foot Expert patients report that autumn is their favorite time of year. With its cooler temperatures and beautiful foliage, the fall is a lovely time to head outside and take advantage of the beautiful scenery. But did you know that not only is a walk or hike a great way to enjoy nature? It’s…

Clean Up on Global Handwashing Day

Clean Up on Global Handwashing Day

Friday is Global Handwashing Day and a perfect opportunity for Cook County podiatrist Dr. Stavros O. Alexopoulos to remind you washing often is the best way to reduce your risk of a wide range of diseases and infections, including food-borne digestive issues, respiratory illnesses like seasonal colds and flu, and skin infections of the feet such as plantar…

Knowledge is a Key to Good Foot Health

Knowledge is a Key to Good Foot Health

“The more you know…” is more than just an advertising slogan, and the fact is the more you know about your feet, ankles, and lower legs, the better equipped you’ll be to keep them healthy. Read on for five facts that Cook County podiatrist Dr. Stavros O. Alexopoulos wants you to be aware of: Each of your…

Falls Can Cause Foot and Ankle Injuries

Falls Can Cause Foot and Ankle Injuries

Every week, Cook County podiatrist Dr. Stavros O. Alexopoulos sees patients who have sustained a foot or ankle injury due to a fall. In these common accidents, men, women, and children often sustain a sprained ankle or even a broken bone. Do you understand the risks and know what you can do to keep yourself safe? Recovering…

Celebrate Healthy Aging Month with Healthy Feet and Ankles

Celebrate Healthy Aging Month with Healthy Feet and Ankles

September is Healthy Aging Month and a great opportunity for Cook County podiatrist Dr. Stavros O. Alexopoulos to share some information about steps you can take to keep feet, ankles, and lower legs healthy and pain-free throughout a long lifetime. Become familiar with the shape of your feet and report any changes to your podiatrist. Be alert…

Get Ready for Fungal Disease Awareness Week

Get Ready for Fungal Disease Awareness Week

The Centers for Disease Control will kick off their annual Fungal Disease Awareness Week on September 20. Are you ready? For Cook County podiatrist Dr. Stavros O. Alexopoulos, helping you prepare means making sure you are aware of the signs of fungal disease on the feet, as well as options for treatment. Here are some facts…

See Your Podiatrist to Treat a Plantar Wart

See Your Podiatrist to Treat a Plantar Wart

For good foot health, it’s important to get to know your feet. Become familiar with their shape and appearance, and be alert to changes. If you notice something feeling or looking different, schedule a visit with a board-certified podiatrist like Dr. Stavros O. Alexopoulos without delay. Your foot doctor is a medical specialist with years of training…

Learn More About Foot Pain in September

Learn More About Foot Pain in September

September is Pain Awareness Month. A recent study determined that more than half of the Americans surveyed had experienced foot pain. Are you one of them? This discomfort can seriously impact your life, temporarily restricting activities. Left unaddressed, chronic foot pain can lead to a sedentary lifestyle contributing to further health issues. The good news…

Back to School Foot Health Tips

Back to School Foot Health Tips

The summer’s nearly over, and throughout Cook County, families are preparing for their kids to head back to school. You’re probably purchasing pencils and notebooks and shopping for the perfect first day of school outfit. Is yours one of them? But are you giving any thought to your kids’ feet and what it’s going to…

It’s Time to Talk About Ingrown Toenails

It’s Time to Talk About Ingrown Toenails

Ingrown toenails are common. So common they are one of the most prevalent reasons patients schedule appointments to see Cook County podiatrist Dr. Stavros O. Alexopoulos in his Ravenswood office. Anyone can get an ingrown toenail. Ingrown toenails develop when the toenail grows directly into the skin instead of above it, as it should. It can happen on…

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