Foot pain is a common complaint that brings people to the Ravenswood office of Dr. Stavros O. Alexopoulos. Foot pain is a real problem that can make it hard for you to work, enjoy exercise, or go about the activities of daily living. Metatarsalgia is one common diagnosis related to this discomfort. What is metatarsalgia?…
October is Breast Cancer Awareness Month. This is our chance each year to remind you not only to schedule your annual mammogram, but also that preventative care is important for the care of your feet and ankles, too. Here are eight facts for you to know: Just like you see your physician for an annual…
October 15 is Global Handwashing Day. Remember back in the early days of the pandemic, when people didn’t know how the coronavirus was spread? Handwashing was on the rise as people sought to protect themselves from the virus. Even though it turned out that Covid-19 is passed through airborne droplets, all that handwashing contributed in…
Every October, we celebrate International Podiatry Day. While it might not seem like a big deal to you, it is to Dr. Stavros O. Alexopoulos and his team at My Chicago Foot Expert. It’s a special opportunity for us to remind you that your podiatrist is a medical specialist with years of education and experience, and…
Although some foot health issues become more common as we get older, feet and ankles shouldn’t hurt at any age. A podiatrist like Dr. Stavros O. Alexopoulos can help resolve your discomfort with careful examination, accurate diagnosis, and expert care. Here are just some of the conditions that your foot doctor can treat, often with…
You know the old saying, “An ounce of prevention is worth a pound of cure?” It applies to so many things, including foot health. You already know about eating right and exercising to reduce the risk of diabetes, and wearing sensible footwear to stay safe from conditions, such as bunions and hammertoes. Today, as we quickly approach the end…
A fungal infection can occur anywhere on your body. The skin on your feet is particularly vulnerable, as are the nails. These illnesses are not typically serious, but they can be uncomfortable. Knowing how to prevent and spot an infection and what to do if you suspect that you’ve developed one is important. The CDC’s…
September is Pain Awareness Month. While foot pain is common, it is neither normal nor unavoidable at any age.
Many seated exercises can relieve arthritis or plantar fasciitis discomfort, improve flexibility and range of motion, and boost overall muscle strength. Here are three you should know.
By now, you’ve surely got the message that there is a connection between diet and wellness. But are you still wondering just what you should and shouldn’t eat? Dr. Stavros O. Alexopoulos has some suggestions that will help you start your day with a hearty breakfast to boost the health of your feet, ankles, and lower legs.
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Chicago, IL 60625
