Pain in the Ball of the Foot May Be Capsulitis

Do you have pain in the ball of your foot? Does it feel as if your sock is bunched up or you’re stepping on a marble? Is it difficult to wear shoes because of the pain and swelling? You may have capsulitis, a fairly common condition that can occur at any age. Capsulitis normally affects the…

Flip Flops Are Not the Best Footwear for Children

Now that summer has unofficially started with Memorial Day past, we all look forward to wearing light clothes and sandals. If you’re like most parents, you know that your children love to wear the barest possible footwear – flip flops! These inexpensive sandals seem perfect for this time of year but take a few moments…

Eat Right for the Nerves in your Feet

Diabetes is on the rise – 28 million Americans have the disease, and half will develop neuropathy. (APMA) Neuropathy is nerve damage that causes lack of feeling in the extremities. This loss of sensation can be very damaging for the feet, where a small wound or puncture may go unnoticed until it develops into an ulcer….

Our Feet: Amazing Structures that Work Hard Every Day

Let’s face it – we all take our feet for granted. We squeeze them into shoes, stress them out during workouts and generally neglect them. Yet they still perform for us, bearing our bodies’ weight for miles and miles and years and years. Read on to discover some amazing foot facts to share with family…

Orthotics Often Prescribed for Both Adults and Children

Every day at our practice we see patients of all ages with a variety of foot problems. And every day we prescribe custom-made orthotic devices to address our patients’ unique needs. Orthotics are designed to correct a foot problem. These inserts fit into shoes and work to compensate for a foot deformity or to redistribute pressure that…

Are Your Children In-toeing or Out-toeing?

Parents often bring their children to our office to ask about the appearance of their feet and legs. Sometimes the child’s feet point in towards each other when walking. This abnormality is called “in-toeing” and is also referred to as being “pigeon-toed.” Less commonly we see the opposite – the child walks with the toes pointing outward,…

Pregnancy and Foot Pain

If you or a family member is expecting a new arrival shortly – congratulations! You are probably taking good care of yourself by eating balanced meals, drinking plenty of water and taking your vitamins. But did you know that your feet need extra pampering too? You are naturally gaining weight and so your center of…

Pain in the Ball of the Foot May Be Morton’s Neuroma

Nerve damage in the feet can be very painful and often is accompanied by other symptoms like weakness, swelling and numbness. If left untreated, the condition may worsen and even cause permanent damage. Morton’s neuroma first presents as pain in the ball of your foot and a feeling as if you are walking on a pebble….

A Stubbed Toe May Be More Than Just a Nuisance

We’ve all stubbed our toes at one time or another and it hurts! Toes have lots of nerve endings to send sensory information quickly to the central nervous system and they don’t have much fatty tissue to absorb an impact. Together this means that a stubbed toe is very painful but usually not very serious….

Heel Pain in Children Could Be Sever’s Disease

Growing pains? Are these real or myth? If your child has heel pain and difficulty walking, he or she may be experiencing a heel bone that grows too fast during a growth spurt. Sever’s disease occurs when the muscles and tendons stretch tightly because they don’t grow fast enough to keep up with heel bone growth. Symptoms…

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