As we age, foot hygiene and care are crucial, especially with falling, fractures, and systemic health issues all prevalent. Maintaining good foot health can mean better mobility, more independence, and a better life.
February is American Heart Month, which means it’s time for us at My Chicago Foot Expert to give extra priority to cardiovascular health. But how are the feet and heart related in the first place? It’s a two-way street: foot problems can signal underlying conditions, and conversely, heart disease can manifest with symptoms in your…
Our feet carry us through life. They endure countless steps and support our every move, yet we often neglect their care until problems arise. But at My Chicago Foot Expert, we want to change this fact. Our first order of business: writing an article that provides the basic rules for foot health. Here we go….
February is American Heart Month, and it’s important to remember that our feet play a crucial role in our overall health. As podiatrists, we often see patients who suffer from foot pain, numbness, tingling, or other problems in their feet. Many people don’t realize that the health of our heart and cardiovascular system can also…
Whether you’re an athlete, clocking long hours on your feet, or someone who just wants to keep those feet happy and healthy, we’ve got some tips to share with you. Right Footwear Invest in shoes that fit well and are comfortable. Shoes that are too tight or too loose can cause a range of foot…
Plantar fasciitis is a common and painful foot problem that can significantly affect one’s quality of life. It happens when the plantar fascia, a thick band of tissue that connects the heel to the toes, gets swollen. Fortunately, many effective treatments can help with the pain and help the foot heal faster. Use of Shockwaves…
Manage pregnancy edema with expert tips from My Chicago Foot Expert. Learn to alleviate swelling in hands, face, legs, and feet.
Arthritis is an inflammatory disease of the joints. Learn more about the common types, symptoms, and prevention of arthritis.
Arthritis tends to develop when bones rub against one another due to cartilage wear and tear, resulting in friction, injury, and inflammation. It is an autoimmune condition that develops when the body’s defenses erroneously target healthy joint tissue. Arthritis patients might suffer from poor quality of life as joint inflammation and pain can restrict everyday…
Welcome to 2023! Did you know that over 40% of Americans make resolutions to kick off the new year? Year after year, exercising more, eating more healthfully, and quitting smoking are among the nation’s top 10 resolutions. They’re good intentions that will improve overall health and mainly benefit the wellness of feet and ankles. The…
End of content
End of content
2740 West Foster Ave.
Suite #107
Chicago, IL 60625
