Corns & Blisters: What They Are and How to Treat Them

Corns & Blisters: What They Are and How to Treat Them

Corns and blisters are common foot problems that can painfully interfere with daily life. But while they may appear similar at first glance, they have distinct characteristics and require different approaches to prevention and treatment. In today’s post, we at My Chicago Foot Expert are going to clear up the confusion between the two. Corns…

5 Podiatrist-Approved New Year’s Resolutions

5 Podiatrist-Approved New Year’s Resolutions

As a new year begins, it’s a fresh slate to care for your feet and ankles. Whether you’re aiming to alleviate existing foot problems, prevent future issues, or simply enhance your overall well-being, these resolutions approved by us at My Chicago Foot Expert will set you on the path to happy, healthy feet in 2025….

Those Who Walk on Their Toes: Exploring the Toe-Walking Habits of Children and Adults

Those Who Walk on Their Toes: Exploring the Toe-Walking Habits of Children and Adults

Walking is such a fundamental part of our lives that we rarely think about how we do it. But for some, walking on their toes, aka “toe walking,” is a persistent habit. And while it might seem like a harmless quirk, toe walking can sometimes signal underlying issues and lead to complications if left unaddressed….

9 Holiday Gifts Your Feet and Ankles Are Wishing For

9 Holiday Gifts Your Feet and Ankles Are Wishing For

It’s the season of giving gifts, and with shopping lists scrolling off our notes apps, we might as well add some room for the feet and ankles. Whether you have friends with foot conditions or family looking for some added comfort, there are plenty of great gifts that we at My Chicago Foot Expert endorse….

3 Do’s and a List of Don’ts to Maintain Happy, Healthy Feet

3 Do’s and a List of Don’ts to Maintain Happy, Healthy Feet

Our feet carry us through life. They endure countless steps and support our every move, yet we often neglect their care until problems arise. But at My Chicago Foot Expert, we want to change this fact. Our first order of business: writing an article that provides the basic rules for foot health. Here we go….

7 Achilles Injuries You Need to Know About

7 Achilles Injuries You Need to Know About

The Achilles tendon is that powerful cord connecting your calf muscles to your heel bone. But important as it is for basic movements such as walking, running, and jumping, this essential tendon is also vulnerable to ailments ranging from tendonitis to severe ruptures. Understanding the nuances of Achilles injuries can help you recognize symptoms, seek…

How Osteoporosis Impacts Your Feet and Ankles

How Osteoporosis Impacts Your Feet and Ankles

We often associate osteoporosis with weakened bones in the hips and spine, but did you know this “silent disease” can significantly impact your feet and ankles as well? Osteoporosis, characterized by decreased bone density and increased fracture risk, can subtly undermine the intricate structure of your feet and lead to pain, instability, and even debilitating…

Feet by The Decade: Foot Problems in Your Thirties, Forties, and Beyond

Feet by The Decade: Foot Problems in Your Thirties, Forties, and Beyond

As far as the American Podiatric Medical Association is concerned, about 80% of Americans have experienced a foot problem in their life. Regardless of age, our feet are durable yet fragile body parts that require special care. However, the specific needs and challenges of foot care vary significantly across different age groups. That’s why today,…

Are Custom Orthotics Right for You?

Are Custom Orthotics Right for You?

Custom orthotics are generally viewed to be a catch-all treatment (Got heel pain? Have an insert)! However, they certainly aren’t perfect in every situation. Today, we at My Chicago Foot Expert will correct some of the misinformation about orthotics and provide a more realistic overview of their applications in podiatric medicine. Myth 1: Custom Orthotics…

A Colorful Article on Toenail Health: 5 Toenail Discolorations and What They Mean

A Colorful Article on Toenail Health: 5 Toenail Discolorations and What They Mean

You clip them, but do you pay attention to them? Toenails can provide valuable clues about our overall foot health, and their color (along with other characteristics) can be indicators of various underlying conditions, ranging from fungal infections to vascular issues. In this blog, My Chicago Foot Expert will explore the significance of toenail diversity…

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