Arthritis tends to develop when bones rub against one another due to cartilage wear and tear, resulting in friction, injury, and inflammation. It is an autoimmune condition that develops when the body’s defenses erroneously target healthy joint tissue. Arthritis patients might suffer from poor quality of life as joint inflammation and pain can restrict everyday…
It is common for parents to worry about their children’s health and well-being as they are growing up. But did you know your child’s foot health is also an important part of their development? Make sure you pay ample attention to your and your child’s feet to avoid debilitating issues in the future. Here are…
Your feet are one of the most vital components of your body. They allow freedom of mobility and aid in maintaining your health as they enable you to exert and move around. Most people don’t give their feet much thought and take them for granted. When this becomes a habit, a cascade of problems can…
Many people are unaware that our feet are the first ones to send warning signals in case something is wrong with our body or if any of our organs need attention. This January, as we celebrate Thyroid Awareness Month, we would like to highlight that our feet also signal us in case we are experiencing…
The ordinary dancer doesn’t have words like pedicures or elaborate nail painting in their language. However, dancers make it a habit to prevent minor injuries, cure them, and properly care for their foot health. Dancers put a lot of strain on their ankles and feet. Rehabilitation can be complex and difficult given these difficulties and…
Welcome to 2023! Did you know that over 40% of Americans make resolutions to kick off the new year? Year after year, exercising more, eating more healthfully, and quitting smoking are among the nation’s top 10 resolutions. They’re good intentions that will improve overall health and mainly benefit the wellness of feet and ankles. The…
Frostbite is a real concern for those living in parts of the country that experience harsh winter weather like the greater Chicago area. How much do you know about what causes frostbite, its symptoms, and what you should do if your feet get dangerously cold? What is Frostbite? Frostbite is a condition that occurs in…
When the skin on the feet becomes very dry, heel cracks can happen. This risk increases in winter months, when a lack of humidity in the air can rob skin of moisture. Also known as fissures, heel cracks are not only unattractive; they are painful. Further, these chronic breaks in the skin can provide entry…
Do you have a favorite season? One survey found that 41% of U.S. adults choose fall. Spring and summer each received 24% of the total favorite vote, while only 11% said winter is their season of choice. Each season has something to offer: fall’s crisp air and colorful beauty, the promise of spring, summer fun…even…
Thanksgiving is behind us, and the holiday shopping season is in high gear. Whether you’re headed to the mall or shopping online from home, you have so many opportunities to give gifts that will foster great foot and ankle health among your family and friends. Here are five suggestions from Dr. Stavros O. Alexopoulos: Of…
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