Take a Moment to Check in With Your Feet

Take a Moment to Check in With Your Feet

With the holidays behind us and many of us staying home more than usual this winter, now is a great time to check in with your feet. It’s easy to take your feet for granted, but they require care and attention like any part of your body. Maintain optimal foot and ankle health this winter…

Learning More About Plantar Warts

Learning More About Plantar Warts

If you notice a small bump on the sole of your foot, you may have discovered a plantar wart. These are small growths that typically appear on the heel or ball of the foot. They are usually harmless and do not typically cause pain, but they are highly contagious and can multiply and spread. Plantar warts…

Resolve to Improve Foot Health in 2021

Resolve to Improve Foot Health in 2021

2020 has been a year like no other. Personal health has undoubtedly been on American minds as we’ve transitioned to wearing masks in public and social distancing to prevent the spread of COVID-19. There has been significant progress toward a vaccine, and a return to everyday life seems possible in 2021. Of course, that good…

Heel Pain is a Symptom of Plantar Fasciitis

Heel Pain is a Symptom of Plantar Fasciitis

Men and women often see a board-certified podiatrist like Cook County foot doctor Dr. Stavros O. Alexopoulos because they are experiencing one form of foot pain or another. Among the most common varieties of discomfort is heel pain. Unfortunately, patients often arrive at the My Chicago Foot Expert office in Ravenswood with severe cases because they have been operating…

Protect Feet and Ankles While You Enjoy Winter Sports

Protect Feet and Ankles While You Enjoy Winter Sports

Winter is here, and many families are deciding to engage in some level of participation in outdoor winter sports, even as the pandemic continues. If yours is among them, you’ll want to keep everyone safe and healthy by wearing masks and bringing hand sanitizer along for the day. You’ll also want to take some steps…

Foot Health Gift Ideas for Everyone on Your List

Foot Health Gift Ideas for Everyone on Your List

Even in this year – which has been, admittedly, like none other – the holidays will be a time for friends and family members to enjoy an opportunity to express their affection for one another through the exchange of gifts. Whether you do your shopping in person or online, you might want to consider gifts…

Heel Cracks Are Painful and Unsightly

Heel Cracks Are Painful and Unsightly

Have you ever experienced an uncomfortable, unpleasant, unsightly heel crack? Also known as a fissure, a crack in the skin occurs when the skin becomes very dry. They are particularly likely to appear on the heel, where they can cause pain and make it difficult to stand, walk, run, or move through your day with…

Winter Foot and Ankle Safety: Five Tips

Winter Foot and Ankle Safety: Five Tips

We take winter seriously in Chicago. You’re probably ready for the cold months with snow tires on your car, warm sweaters in your closet, and plenty of soup in your freezer and pantry. But what about your feet and ankles? Have you taken steps to ensure they remain safe and well through the season? Here…

Your Podiatrist Can Diagnose and Treat a Stress Fracture

Your Podiatrist Can Diagnose and Treat a Stress Fracture

When you think about a broken bone, your mind probably goes to an acute fracture, a sudden break that occurs due to a fall, auto accident, or another sudden incident. These are common injuries, especially in the delicate bones of the feet. But these are only one kind of fracture. Your lower body is also…

Fungal Toenail Infections: Myths and Facts

Fungal Toenail Infections: Myths and Facts

Whoever you are, you are vulnerable to a fungal nail infection. These highly contagious infections affect men, women, and children of all ages. Yet, it’s common for patients to see Cook County podiatrist Dr. Stavros O. Alexopoulos laboring under a wide range of misconceptions around these common conditions. Let’s improve your foot health by clearing some of…

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