The 5 Most Common Women’s Foot Issues
It has been observed that women face foot problems more frequently than men. Here are 5 of the most common foot issues encountered by women
Foot massages: How They Can Help You
A good foot massage can provide much-needed respite and offers beneficial, overall health advantages.
Do I Need Orthotics?
Many patients visit their podiatrist with complaints of foot discomfort brought on by different problems. Usually, the patient enquires about the necessity of an orthotic and the best kind to use in such a case. If your feet are not in the best functioning position and are causing pain, discomfort, and exhaustion, podiatrists may advise…
6 Ways to Manage Arthritis Pain
Arthritis tends to develop when bones rub against one another due to cartilage wear and tear, resulting in friction, injury, and inflammation. It is an autoimmune condition that develops when the body’s defenses erroneously target healthy joint tissue. Arthritis patients might suffer from poor quality of life as joint inflammation and pain can restrict everyday…
8 Common Foot Problems Caused by Ill-Fitting Shoes
Your feet are one of the most vital components of your body. They allow freedom of mobility and aid in maintaining your health as they enable you to exert and move around. Most people don’t give their feet much thought and take them for granted. When this becomes a habit, a cascade of problems can…
Are Your Feet Signaling a Thyroid Problem?
Many people are unaware that our feet are the first ones to send warning signals in case something is wrong with our body or if any of our organs need attention. This January, as we celebrate Thyroid Awareness Month, we would like to highlight that our feet also signal us in case we are experiencing…
Foot Care for Dancers
The ordinary dancer doesn’t have words like pedicures or elaborate nail painting in their language. However, dancers make it a habit to prevent minor injuries, cure them, and properly care for their foot health. Dancers put a lot of strain on their ankles and feet. Rehabilitation can be complex and difficult given these difficulties and…
New Year’s Resolutions for Good Foot Health
Welcome to 2023! Did you know that over 40% of Americans make resolutions to kick off the new year? Year after year, exercising more, eating more healthfully, and quitting smoking are among the nation’s top 10 resolutions. They’re good intentions that will improve overall health and mainly benefit the wellness of feet and ankles. The…
Frostbite and Your Feet
Frostbite is a real concern for those living in parts of the country that experience harsh winter weather like the greater Chicago area. How much do you know about what causes frostbite, its symptoms, and what you should do if your feet get dangerously cold? What is Frostbite? Frostbite is a condition that occurs in…
Heel Cracks Are a Winter Risk
When the skin on the feet becomes very dry, heel cracks can happen. This risk increases in winter months, when a lack of humidity in the air can rob skin of moisture. Also known as fissures, heel cracks are not only unattractive; they are painful. Further, these chronic breaks in the skin can provide entry…
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