Are Your Feet Signaling a Thyroid Problem?

Are Your Feet Signaling a Thyroid Problem?

Many people are unaware that our feet are the first ones to send warning signals in case something is wrong with our body or if any of our organs need attention. This January, as we celebrate Thyroid Awareness Month, we would like to highlight that our feet also signal us in case we are experiencing…

Foot Care for Dancers

Foot Care for Dancers

The ordinary dancer doesn’t have words like pedicures or elaborate nail painting in their language. However, dancers make it a habit to prevent minor injuries, cure them, and properly care for their foot health. Dancers put a lot of strain on their ankles and feet. Rehabilitation can be complex and difficult given these difficulties and…

New Year’s Resolutions for Good Foot Health

New Year’s Resolutions for Good Foot Health

Welcome to 2023! Did you know that over 40% of Americans make resolutions to kick off the new year? Year after year, exercising more, eating more healthfully, and quitting smoking are among the nation’s top 10 resolutions. They’re good intentions that will improve overall health and mainly benefit the wellness of feet and ankles. The…

Frostbite and Your Feet

Frostbite and Your Feet

Frostbite is a real concern for those living in parts of the country that experience harsh winter weather like the greater Chicago area. How much do you know about what causes frostbite, its symptoms, and what you should do if your feet get dangerously cold? What is Frostbite? Frostbite is a condition that occurs in…

Heel Cracks Are a Winter Risk

Heel Cracks Are a Winter Risk

When the skin on the feet becomes very dry, heel cracks can happen. This risk increases in winter months, when a lack of humidity in the air can rob skin of moisture. Also known as fissures, heel cracks are not only unattractive; they are painful. Further, these chronic breaks in the skin can provide entry…

Four Reasons to Reconsider Your High Heels

Four Reasons to Reconsider Your High Heels

We’re headed into the holiday season, and, for many women, this means high heels. You might like the way they look, but they are notorious contributors to several foot health problems. Like most podiatrists, Dr. Stavros O. Alexopoulos recommends you limit your time in those stilettos or, better yet, retire them entirely. Here’s why: Bunions…

Give Thanks for Foot Health

Give Thanks for Foot Health

As America celebrates Thanksgiving this month, many of us will make lists of all that we have to be grateful for, our family, friends, and homes. But will you give thanks for your good foot health? Here are three reasons to be grateful for your healthy feet and ankles: They help you stand upright. As…

Five Ways to Take Great Care of Your Feet and Ankles

Five Ways to Take Great Care of Your Feet and Ankles

You might already know that you should see a podiatrist when you have a problem related to the health of your feet and ankles, but how much do you know about what you can do to prevent those problems from occurring? Here are five tips from Dr. Stavros O. Alexopoulos to help keep you looking…

Diabetes and Foot Health

Diabetes and Foot Health

November is American Diabetes Month. How much do you know about this whole-body illness and the very particular ways in which it puts foot health at risk? Here is some valuable information from Dr. Stavros O. Alexopoulos. What is diabetes? Hormones are chemicals in your body responsible for a wide range of functions, including development, metabolism,…

Preventative Care is Key to Good Foot Health

Preventative Care is Key to Good Foot Health

October is Breast Cancer Awareness Month. This is our chance each year to remind you not only to schedule your annual mammogram, but also that preventative care is important for the care of your feet and ankles, too. Here are eight facts for you to know: Just like you see your physician for an annual…

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